Personal Counselling

People bring up the following problems:
• Relationships
• Self Esteem
• Communicating what you want
• Fears and phobias
• Depression
• Panic
• Chronic pain
• Motivation
• Anger
• Abuse

NOW you can create the kind of life you want. USE YOUR PROBLEMS as stepping-stones to LEARN ABOUT YOURSELF, how you think, heal, and grow.

Learn how to understand how you use your language to reinforce your beliefs.

EXPECT RESULTS

Relationships:
• Understand your personal communication styles and how they affect others.
• Improve your relationships with partners, family, co-workers, and friends.

Health:
• Learn how your beliefs affect your diagnosis.
• Reduce your symptoms and feel better.

Phobias and Fears:
• Eliminate problems such as fear of heights, spiders, the dark, elevators, and even things like stage fright.

Lack of Motivation:
• Feel better about yourself.
• Find new incentive and develop specific goals for yourself.

Personal Loss:
• Resolve issues such as grief, loss of job, injury, or family breakups.
• Handle future stress more effectively.

“I refer patients to Jan because I’ve seen the results they get” - referring physician